About Us

Body Core Yoga was founded by Shelly Hargreaves and Rachael Moore both whom are experienced yoga instructors.

Shelly is a full-time mum with a 3 year old daughter, she uses on spare time to provide content for this site and also to write blog posts about yoga for other websites.

Rachael works in advertising and dedicates her spare time to running a yoga class and helping Shelly with the website.

The aim of this site is to get people started doing yoga, all of the content has been written by either Shelly of Rachael and any recommendations regarding products are personal and are a result of the product being used by one or both of the website owners.

You can contact Shelly & Rachael via the contact page, although they lead busy lives, they do endeavour to reply to all enquiries within 24 hours.